What is Hydrotherapy?
Hydrotherapy refers to the therapeutic use of water to promote physical and mental well-being. A hydrotherapy pool can help to alleviate pain, improve circulation, relax muscles, reduce stress, and enhance the overall healing and rehabilitation processes.
Used to treat a wide range of conditions, including cerebral palsy, acquired brain injury, multiple sclerosis, Parkinson’s disease, musculoskeletal injuries, arthritis, respiratory ailments, stress-related disorders and other conditions.
Types of Hydrotherapy
Our aquatic-trained therapists use a combination of Halliwick, Epps and Bad Ragaz treatment techniques in the water.
Halliwick Hydrotherapy Techniques:
Halliwick hydrotherapy is a specialised approach to aquatic therapy that focuses on promoting movement, balance, and independence in individuals with physical and/or neurological disabilities.
The Halliwick concept aims to use the properties of water to enhance mobility, improve motor control, and build confidence in the water. It is particularly beneficial for individuals with conditions such as cerebral palsy, spinal cord injuries, stroke, and other neurological or musculoskeletal disorders.
This method employs a series of progressive exercises and activities in the water, emphasising balance control, rotation, movement control and swimming as well as the use of the hydrostatic pressure of the water in different positions.
Epps Hydrotherapy Techniques:
Epps hydrotherapy is a specialised physiotherapy programme that utilises the properties of water and is carried out in a heated hydrotherapy pool.
This method has been developed by Dr Heather Epps and includes specialised therapeutic handling. It provides a range of motion therapies for both the lower limb and pelvis and the upper limbs, scapula and spine; and helps to strengthen the limbs. It is used on patients who have problems with weight bearing and provides core stability, postural support, balance, coordination and cardio-respiratory conditioning.
Bad Ragaz Hydrotherapy Techniques:
Bad Ragaz hydrotherapy is a specialised form of hydrotherapy used for rehabilitation and the treatment of musculoskeletal conditions.
This particular method focuses on the application of warm water and specific movements to promote relaxation, pain relief, and improved mobility. The therapy typically takes place in a warm pool or a specially designed hydrotherapy pool with underwater jets and aims to improve joint range of motion, strength, and functional abilities while reducing pain and muscle tension.
Our Hydrotherapy Services
At Let’s Go Physio, we offer a range of water-based techniques such as; Halliwick, Epps and Bad Ragaz; depending on the individual, often a combination of techniques will be used. We are well connected to a number of pools across the Northwest.
Each client is different and our experienced team will create a bespoke hydrotherapy therapy plan tailored to your individual needs and requirements.
Benefits of Hydrotherapy
Hydrotherapy offers a range of benefits for individuals including:
- Reduces swelling & inflammation
- Muscle strengthening
- Gait reeducation/walking
- Alleviates pain
- Promotes relaxation
- Movement encouragement
- Cardiovascular fitness
- Improves balance
- Reduces stress
- Promotes faster recovery
We understand that the prospect of treatment can be daunting. To help make your experience as comfortable and as stress-free as possible, our team of therapists will work with you to create a bespoke therapy plan.
If you’re interested in learning more about our Hydrotherapy service or if you have any questions, please get in touch with our friendly team.
Call 01282 222720 or email info@letsgophysio.co.uk.
Get in touch with a member of our friendly team
Office 3
Northlight Estate
Northlight Parade
Nelson
BB9 5EG
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